The pole dance workout.

• 00:00
• 01:10
• 01:57
• 03:08
• 03:55
• 05:05
• 05:52
• 07:03
• 07:50
• 09:00
• 09:47
• 10:58
• 11:45
• 12:55
• 13:42
• 14:53
• 15:40
• 16:50
• 17:37
• 18:48

Pole dance is a sport they say but sometimes this workout between girls will be more then having fun on a pole.