'Sunshine' corridor core workout

• 00:00
• 00:58
• 01:37
• 02:36
• 03:15
• 04:13
• 04:52
• 05:51
• 06:30
• 07:28
• 08:07
• 09:06
• 09:45
• 10:43
• 11:22
• 12:21
• 13:00
• 13:58
• 14:37
• 15:36

work my cardio and core in a corridor, when ya learn to fight in a phonebooth so ya gotta be able to move with speed, timing and accuracy